Nailed It : Laundry

Let's talk about laundry. I LOATHE laundry.

Nope. Scratch that. I HATE laundry.

I feel bad because I think it's one of those things I should have told my husband before he married me. But I didn't.

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See that pile on the bed? It's clean. Clean-ish.

That pile was washed a week ago. It's been in a pile for a week on the bottom of my bed/on the floor. Need a shirt? Look in that pile. Need new undies? The pile.

See that laundry basket behind The Pile? That's dirty laundry, SPILLING over the top.

Why does laundry hate me so much?

Do you see the time on the clock? You can't really tell but it says 2:57, in the afternoon. That's right. 3 in the afternoon and I haven't even thrown a dirty load of laundry into the wash. NOT ONE.

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I could blame the children.

I mean, after all I have been taking care of 3 kids under 4 all day...You know what? It's all their fault! But I also hated/had issues with laundry B.C. (before children), so I guess it's technically not their fault. Which only means one thing...

Nailed it! Nice one me, nice one...

The BEST Acai Bowl

From the age of 16 through 20 I worked at smoothie businesses. One might think this is where my love of 'healthy living' developed...But when a pizza place next door starts exchanging you breadsticks for smoothie, well...

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

Also, did you know the majority of smoothie chains make their smoothies with sugary juice and frozen yogurt ice cream? It makes them taste oh so delicious! But it also kind of cancels out the fact that drinking a smoothie is a healthier option.

Does that mean pizza bread sticks could have been a healthier choice?!

I'd like to think so.

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

Hands down one of my ALL TIME favorite smoothies are Acai bowls, which are becoming quite popular.

(Let it be known that I totally like Acai Bowls before they were cool.)

But unlike so many others, I won't toss my beloved smoothie bowls to the curb when it gets popular. I won't think of it any different even though it has become quite the media whore.

No. I will love them forever. Why? Because when Acai Bowls are tomorrows news and another health craze becomes the star...I'll still be there. Just like I was for Kale.

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

One smoothie place I worked for used apple juice and strawberry juice with acai ice cream.

Another used almond milk, vanilla ice cream, and acai smoothie packs.

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

With the knowledge I have and for the love of all things healthy, I came up with is what I think the BEST Acai Bowl ever.

But seriously, what makes them so popular? Besides the looks, it's a great way to make a meal out of a smoothie. You can add fruit, crunchy granola, and a drizzle of funny and eat it all up with a spoon!

It's mad I tell you, MAD. But once you do it, you won't be able to stop thinking about it. Then before you know it, you will dream about it, and then well...

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

Then you will make an acai bowl i guess.

Or you will drive to the nearest juice bar and have them make it for you because most likely they will know you by name and exactly what you want. So in order to avoid that embarrassment you will have to make it at home sometimes.

You're welcome.

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

The BEST Acai Bowl

Ingredients

  • 1 acai smoothie packs, I found mine at Costco
  • Handful of frozen strawberries and blueberries
  • 1 frozen banana
  • a little bit of non dairy milk-I used cashew or almond
  • (opt. a little bit of apple juice)
  • 1 TB. agave
  • handful of ice
  • Toppings:
  • chopped fresh strawberries, frozen blueberries, sliced bananas, and a drizzle of honey

Instructions

  1. Add all smoothie ingredients into a blender and add a splash or two of liquid (milk and apple juice.) The less milk, the creamier.
  2. Blend until creamy.
  3. Add toppings to smoothie and dig in with a spoon!

3.2.2885

The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish
The BEST Acai Bowl from The Diva Dish

Would I trade this acai bowl for a box full of breadsticks now a days? I mean...No, but I love bread sticks so...halfsies?

And Then There Were Three...

It's amazing how you don't think that life could get any better, or that you could share your heart any more, but as soon as we welcomed our 3rd sweet baby girl everything changed. I feel so incredibly  blessed! Life with 3 girls...where do I begin?

I read this quote some time ago and I think it states perfectly how I feel...

"The Happiest State of Human Existence Is to Love Someone More Than You Love Yourself."

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Trust me friends...That is truly where Happiness lies.

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Thank you all So much for your kind words, comments, tweets, emails, instagram hellos, etc.! I feel the LOVE so much! I've been busy snuggling my little angel and I appreciate the patience. I've also been working on The Diva Dish E-book Breakfast Cookbook! I just need to tackle a few more recipes.

I do need a creative Hashtag to go with the book, so if anyone can think of one I am willing to send someone a 'prize' :).

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Love your family & Love your friends! Happy Tuesday!

Healthier Baked Chocolate Chip Donuts

*My kids request donuts often, and I love baked donuts that I can make from home as a healthier alternative! These are made with pancake mix, so half the work is already done for you! Enjoy these Healthy Baked Chocolate Chip Donuts with your kids anytime without the sugar overload!* **************************************************************************

We live somewhat close to a donut shop, and every so often on a  Saturday we will walk over with the kids and get them their favorite chocolate donuts! There is also a green juice place next door, so usually I'll grab my breakfast there and then stare them down with jealousy as they eat.

It's a wonderful family tradition.

I've made quite a few baked donuts at home, but I always seem to have a problem with the texture. Especially if I have used bananas in the batter, then I just feel like I'm eating a circle sized banana bread. But lately I've been baking with pancake batter, and for some reason the texture has been just perfect!

Light, airy, but still cake like. All that's missing is a rich chocolate frosting with 1/4 cup of chocolate sprinkles on each donut.

Even better, these things bake up in a little over 10 minutes, and you don't have to wait in a long line only to find out the parent in front of you took the last chocolate donut that would have belonged to your 4 year old. Thank goodness for a game of rock, paper, scissors with your husband to see who has to relay the message to her...#firstworldtoddlerproblems

Speaking of my husband, he ONLY eats glazed donuts. I just. I can't. It's all about the cake donut my friends. Am I right?

Healthy Baked Chocolate Chip Donuts from The Diva Dish

Healthy Baked Chocolate Chip Donuts from The Diva Dish

Also, I've talked about my love for Kodiak Cakes before, and I swear they aren't paying me to say this, but they have been my favorite pancake mix to use! I just LOVE the ingredients, so if you haven't ever tried it, definitely do so!

And while you are at it, drizzle some good quality melted chocolate over the top of your donuts. When the chocolate hardens on the soft donut it's OH SO GOOD!


Healthy Baked Chocolate Chip Donuts

Ingredients

  • 1 c. chocolate pancake mix-I used Kodiak Cakes

  • 2 TB. flour

  • 1/4 c. coconut sugar

  • 1 egg

  • 2 TB. melted coconut oil

  • 1/2 c. milk of choice plus 1 TB to thin out batter if needed

  • 1/4 c. mini chocolate chips

Instructions

  1. Whisk the pancake mix, flour and coconut sugar together.

  2. Then add the egg, coconut oil, and milk and whisk until combined.

  3. Fold in the chocolate chips.

  4. Grease a donut pan.

  5. Add the batter in a large plastic bag, and then cut the corner off.

  6. Pipe the batter into each donut, filling almost all the way to the top.

  7. (This should make about 5-6 regular sized donuts.)

  8. Bake at 350 for 12-14 minutes.

  9. Let cool and then remove from the pan.

  10. Top with desired toppings

For the glaze:

  1. Melt 1/2 cup chocolate chips or chopped chocolate plus 2 TB. coconut oil in a microwave safe bowl.

  2. Whisk until smooth

  3. Dip cooled donuts into glaze and sprinkle with toppings. Place donuts in the fridge for 5 minutes to set frosting if desired.


And if you are feeling a little creative, why not add these delicious donuts on top of a DONUT CAKE?

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The links above are affiliate links. Thank you so much for supporting The Diva Dish.


Sunday Dinner : Before Baby

I think there is a 6th sense roaming about our household. Each one of us in our own way knows that the 5th member of our family will soon be here, and well.... Each one of us is handling the situation differently.

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My girls personalities have completely switched, but I've still managed to have one 'out to get me' child, and 'one that really must love me' child.

My husband has been teaching my girls how to punch, fight, kick, and play sports non stop. I think he is starting to feel how little power he really is going to have living in a house with 7 women.

7 because I count as 3 women total. That's right. I've fully embraced the last stage of my pregnancy with more than enough hormones to the point where I cry over missing shoes and hugs from my littles.

And I cried at like every super bowl commercial.

Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
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We also just finished up the last of our 'major' kitchen projects before the baby comes! The minor things will come later, but my husband told me we have to pay our mortgage so...

After two weeks of being unable to use my kitchen, it felt nice to have a peaceful Sunday just enjoying my little family of 4 before we add one more!

We made lemonade, chicken +pasta, rolls, and chocolate. The recipes/links to recipes will be at the end of this post!

Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
Sunday  Dinner; The Diva Dish
Sunday Dinner; The Diva Dish
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I feel like it's a calm before the storm, because guess what, we are naming our baby Storm.

Totally kidding.

...But more like, we will be lucky if we change out of our pajamas and do productive things after she arrives. Sorry hubs. And sorry kids. And sorry kitchen floors. And sorry hair...You won't be washed often.

:)

Here are the recipes from our Sunday Dinner:

Strawberry Lemonade (Just water, no sparkling water)

Chicken Piccata + Parsley Pasta

Parmesan Italian Herb Rolls= Frozen Dough Rolls topped with melted coconut oil, grated Italian herbs, and freshly grated parmesan. Baked at 400 for 16 minutes in a greased cast iron skillet.

Salad= Not pictured, but it was just lettuce, carrots, tomatoes, apples, goat cheese, almonds, and dressing.

Brownies= Boxed w/ homemade frosting. (Melted chocolate chips, coconut oil, powdered sugar, vanilla, and milk)

Walnut Berry Protein Smoothie + Our Kitchen Before Pictures!

*Need a quick snack for your hungry littles, or even yourself? This Walnut Berry Smoothie is the perfect treat to keep those bellies full!* I've discovered over the past month that there is not only ONE but TWO places near my house that make Acai bowls. You know those smoothie bowls topped with fresh fruit, granola, and a drizzle of honey?

I've been back and forth to both locations because I don't want to embarrass myself with how many acai bowls I'm really eating. Gosh dang...They are just so good.

Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish

Unfortunately a regular bowl is just shy under TEN DOLLARS, and after 4 visits in a week your husband will start to question your insanity. I've tried to make my own acai bowl at home, especially since I used to make them in high school when I worked at a smoothie place...I'm like a pro.

But by the time I go to the grocery store to buy the acai, my kids all of the sudden act like a pack of wild kangaroos raised them, I forgot my list at home, and the store feels like it's 115 inside and I begin to sweat profusely. And then I'm pregnant, so that basically means my mind is a bowl of spaghetti.

NOW do you see husband?!?

Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish

SO, I've been trying to make my own versions at home using what I have on hand LIKE A RESPONSIBLE ADULT...and I recently found a combination that I LOVE.

Smoothies are such a staple in my household, we are basically addicted to them. They are just so quick and you can add whatever you want depending on how you are feeling.

In this case, my girls asked for a pink smoothie, so I did my best and aimed to please.

Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish

Sadly it was purple and they were pissed.

Thank goodness for Princess Sofia the First and her purple obsession!

Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish

Walnut Berry Protein Smoothie

Ingredients

  • 1 c. almond milk, unsweetened
  • 1/3 c. yogurt of choice, I used plain greek yogurt for more protein
  • 1/4 c. frozen strawberries
  • 1/4 c. frozen blueberries
  • 1/4 c. frozen raspberries
  • 1/4 c. frozen dark sweet cherries
  • 1 heaping TB. walnuts
  • 1 heaping TB. chia seeds
  • 1 TB. honey
  • 1/2 c. ice

Instructions

  1. Add all ingredients into a blender and blend until creamy.
  2. Serve immediately.
  3. Optional: Top with your favorite toppings, like fresh fruit, granola, and a drizzle of honey!
  4. Serves 2 littles and one mama (For a snack)

3.2.2885

Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish
Walnut Berry Protein Smoothie from The Diva Dish

This is great as an afternoon snack, bedtime snack, or 'I just need a snack'. You can definitely make this to be like an acai bowl and top with your favorite granola, fruit, and honey! But if your like me, you forgot the granola along with the acai...

Nailed it.

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Side note:

We are re-doing our downstairs in our home!! :) (Yes, we are having a baby in two weeks lol!) I know this isn't a DIY blog, but who doesn't love before and afters right?!

We don't have the after just yet, but I do have really crappy before pictures!

Before: kitchen/ The Diva Dish
Before: kitchen/ The Diva Dish

Yup! That's our fridge in our living room!

Before: kitchen/ The Diva Dish
Before: kitchen/ The Diva Dish
Before: kitchen/ The Diva Dish
Before: kitchen/ The Diva Dish

I'm excited to show you the after!

Have a great week!

Preschool Lunch Ideas

When my oldest started going to preschool, one of the things I was most excited about was packing her lunch. And maybe the break too.

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

I loved the idea of packing her food that she would be excited about and all the other kids would be...I don't want to say jealous, but I kind of want to say jealous.

Her first year of preschool when she initially started I remember going ALL out. Like cutting things in shapes, making themed lunches, and putting a lot of effort into her lunch.

But then my youngest at the time was becoming more needy, life became more busy, and I just became too tired.

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

(Sidenote: Isn't she the most beautiful think ever? We are in trouble.)

After that I had to have a realization with myself that her lunches didn't have to be fancy/time consuming (or PIN worthy), but they could still be quick, simple, healthy, and toddler approved.

Fast forward to now I'm a busy mom of two with one on the way, which technically makes me a lot slower. I have a hard working husband and bags under my eyes.

Most likely I haven't prepared anything the night before, and we are running late because a certain someone refuses to change out of the Elsa pajamas.

So lunch prep has to be quick.

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

Here is my lunch DISCLAIMER :) :

My oldest is SUPER picky, so I try to appeal to her taste/preferences when she has lunch at school because I'm not there to monitor how much/what she eats.

I try to add one new thing a week, just letting her slowly try different foods.

Her lunches don't always have vegetables. It all depends on what I have on hand, and if I don't pack a veggie she likes, then I will make sure to incorporate veggies later on that day. (Snack/dinner time.)

I pack sweets. Some are homemade, and some aren't. She LOVES chocolate/which chocolate chips, so that's usually her 'treat'.

Here are 12 lunches that I prepared at the start of this school year. Again, nothing fancy. Just simple/quick/healthy/toddler approved.

1- Grapes, Carrots + Dip, White Chocolate Chips, Nut mix, PB + J Sandwiches

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

2-Sunflower seeds, Hummus Sandwich, Grapes, Raspberries, Fig Bar, Blueberry Greek Yogurt

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

3- Turkey, Mozzarella Cheese, Baby Tomatoes, Crackers, Berries, White Chocolate Chips

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

4- Grapes, PB+Honey+Banana+Cinnamon Sandwich, Shredded Mozz. Cheese, Carrots + Dip

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

5- Dehydrated Snap Peas, Shredded Chicken, Salad w/ tomatoes and croutons, Blueberries, White Chocolate Chips. (My daughter LOVES salad!)

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

6-Apples, Blueberries, Sun Chips, Bagel w/ PB +Honey+ Cream Cheese + Cinnamon, Tomato slices, White Chocolate Chips

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

7- (Halloween Theme), Peanut Butter Spider Crackers, Tortilla chips, Bat cheese, Blueberries, Candy Corn, White Chocolate Chips, Carrots + Dip. (I wanted to use guacamole but my avocados were bad when I opened them!)

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

8- Cute Oranges, Homemade Biscuit Turkey + Cheese Sandwich, Carrots, Dehydrated Snap Peas, Craisins, Sugar Cookie

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

9- Dehydrated Snap Peas, Hazelnut Butter, White Chocolate Chips, Cutie Oranges, Turkey

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

10- Blueberries, Plain Greek Yogurt + Honey, Chocolate Chips, Dehydrated Snap Peas, Pretzel Sticks, Cucumbers +Dip

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

11- Blueberries, Shredded Chicken, Chocolate Chips, Ants on A Log, Pretzels

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

12- Berries, Chocolate Chip Cookie, Cream Cheese + Crackers, Applesauce

Toddler School Lunch Ideas, The Diva Dish
Toddler School Lunch Ideas, The Diva Dish

Like I said, nothing fancy :)!

What do you pack your kids for lunch? This coming fall I'll be making two lunches, I'll definitely have to post more of those experiences because my girls have WAY different food preferences :)!

Spinach Artichoke Dip

Excuse me if this post doesn't make any sense. That Frozen movie is on in the background, and well, I'm repeating line for line in my head along with trying to type this up. Do you wanna build an artichoke dip?

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

Where was I?

If you are new here to The Diva Dish I'll fill you in a quick bit on my family. I have two little daughters, who some how have become WAY smarter and sassier than I ever could be. I love them so much it hurts! I also have another daughter on the way this February!! I'm married to the hardest working babe I know, and he could eat every single day of his life LOVES McDonalds.

And...This is a healthy lifestyle blog.

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

I get a lot of emails and comments from parents who feel like they don't know what to do because their little one "just won't eat healthy", or "only loves macaroni and cheese!" They wonder how on earth I do it, and why I am so lucky to have kids who love vegetables and are disgusted from fried food and cheesy noodles.

All I have to say is...

Dang! I must be a good liar! ;)

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

I'm here to break the news to you my friends....My kids are NOT good eaters.

Their picky-ness and my desire to raise my family living a healthy lifestyle is why I started this blog in the first place. I knew that there were others out there struggling with the same issues I was, and I wanted to share my successes and well..my fails.

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

So here's the deal, Let it go. OMG, sorry...Frozen.

But seriously, I've learned to ease up a little. If I stress and cry and force feed, it never ends pretty. If I spend 75 minutes making this healthy incredibly stressful dinner, I most likely will have each child take two or three bites and then they are done. SO I keep it simple.

I've made a wide range of food for them, but I've paid close attention to which types of 'foods' and healthier foods they prefer/enjoy.

For example, my oldest doesn't like things too salty, too sweet, mushed together, or funny looking. My youngest is the opposite. She likes flavors and will try almost anything. But she eats like a bird, so when I feed her I try and make sure it's filling and full of fats/proteins/etc.

Doing that has allowed me to play with their food preferences and make some of the food they love and prefer a little healthier.

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

So WHY artichoke dip?

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

A while back we were eating at a restaurant with family when someone ordered spinach artichoke dip as an appetizer. When it came I joked with my 4 year old (the flavor/mushed together food hater) if she wanted to try some. She shockingly did, and ate bite after bite.

Now here's the deal.

Spinach artichoke dip at restaurants are most likely not healthy. There is probably a lot of butter, cream, unhealthier fats, and lots of cheese stuffed in there. So do I stop her from eating it?

NO.

She's not on a diet. She's a growing girl, and a picky eater. Are some fats and a lot of butter going to just RUIN her? Of coarse not.

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

I think we tend to get too 'healthy crazy', almost to the point where we forget that our kids are growing and NEED substance. I've had a hard time in the beginning because I was trying to watch what I ate, and keep things light not super heavy. But kids can't survive off salads, smoothies, lettuce wraps, chicken and veggies.  (Honestly, I can't either. I need chocolate!)

So here is my 'healthier' version of spinach artichoke dip. It has healthy fats, veggies, protein, etc. Everything our growing kiddos need! And, adults with chipped red nail polish too, of coarse!

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

Spinach Artichoke Dip (Healthier)

By The Diva Dish

Ingredients

  • 3 TB. coconut oil
  • 3-4 TB. minced fresh garlic
  • One 10 ounce packaged frozen spinach, drained and thawed (Can use fresh spinach)
  • 1 can artichokes, drained and roughly chopped
  • 3 TB. coconut oil
  • 3 TB. flour
  • 1 can light coconut milk (13-14 ounces)
  • 1 c. plain greek yogurt
  • 1 c. grated parmesan cheese (can experiment with 1/2 c.)
  • salt & pepper
  • Parmesan cheese grated for the top (optional)

Instructions

  1. In a sauce pan add your 3 TB. coconut oil and melt.
  2. Then add in your garlic and cook over medium heat for a couple of minutes.
  3. Next add in your spinach and toss into the garlic/oil mixture.
  4. Cook over medium/high heat for about 3-5 minutes.
  5. Add the cooked spinach to a strainer and strain the juices back into the pan. (Press the spinach to get it all out.)
  6. In the same pan, add your artichokes.
  7. On medium/high heat, cook the artichokes for a few minutes until they have some color on them.
  8. Remove the artichokes from the pan and place on a plate and set aside.
  9. In the same pan, add the other 3 TB. of coconut oil and flour. (Reduce heat to medium.)
  10. Whisk together until a paste forms.
  11. Then slowly whisk in the coconut milk.
  12. Continue to whisk on medium heat, or a little higher, until the mixture becomes thick.
  13. Next whisk in greek yogurt and combine until creamy, followed by the parmesan cheese.
  14. Stir until everything is melted and combined.
  15. Sprinkle a little bit of salt and pepper in.
  16. Next, fold in the spinach and artichokes.
  17. Pour mixture into a greased baking dish, 9x9 or which ever size you prefer.
  18. Eat immediately, OR top the dip with a little extra shredded parmesan and bake at 375 degrees for 10-15 minutes.

3.2.1310

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

I served this at my parents house and everyone ate them with baked pita chips, but my 4 year old loves them with salty tortilla chips! Who knew?! You could easily dip carrots or cucumbers in this too, which I think would be a great alternative to the bread.

But...Bread is so good.

Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com
Protein Packed, Veggie Full, Kid Approved Spinach Artichoke Dip (Made Healthier!) From The Diva Dish, http://thediva-dish.com

I probably should go fix my nail polish while my girls are napping huh? That's right. The girls are asleep and Frozen is still on. I don't even know who I am any more...

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I'd love to hear about your kiddos, their food preferences, and if they are picky or not and what you do with them to encourage them to eat!

Mini Pancake Muffins (Pumpkin)

Who doesn't love pancakes in the morning?! What if we turned them into Mini Pancake Muffins perfect for those little hands! (And not to mention, perfect to eat when time is short!) Keep reading for the recipe! *********************************************************************************************************

I've never understood people that don't eat breakfast, or aren't very hungry in the morning. I feel like they can't be trusted...

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I go to bed thinking about what I'm going to have for breakfast, I wake up in the middle of the night wanting that breakfast, and I get up in the morning rushing to go eat that breakfast. Almost before I do anything, like put my glasses on. Or get my children out of their bed.

Luckily for me, my girls are just as excited about breakfast, and usually remind me at 6 in the morning it's time to get up RIGHT THIS SECOND and make it for them because they might pass out of starvation.

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My four year is the most particular about the foods she eats, so I usually get asked every morning if she can have Cheerios, water, and five pounds of blueberries. As easy as it is to sometimes let her get her way, I'm trying my best to offer her different suggestions. (And let's be honest, blueberries aren't cheap when you buy them by the pounds...)

I usually can do pancakes with her, but not waffles. Unless I lie and tell her it's a pancake, then I'm in the clear. But don't add blueberries to the batter because she will react as if you cut off all her hair in the middle of the night while she was sleeping. Dramatic? No, total reality. She definitely doesn't get it from me...

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So I took a big leap of faith and decided to make muffins out of pancake batter. I thought it would be fun to make them bite because for some reason kids LOVE mini foods! I added a few chocolate chips on top, which was a risk, but it definitely went over well. I also thought about making these banana muffins, which you could do, but I bought 47 cans at the beginning of pumpkin season so I'm trying my best to use those up!

Oh boy...these were good!

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My girls dipped theirs in pure maple syrup, but you could definitely drizzle it on top as well! Even adding a little melted butter or coconut oil on top would be heavenly!

These, my friends are 4 year old dramatic princess approved!

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Mini Pancake Muffins (Pumpkin)

Ingredients

  • 2 c. pancake mix, I used kodiak cakes protein pancakes because they have the best ingredients
  • 1 c. milk of choice
  • 1 chia egg=1 TB. chia seeds mixed w/ 3 TB. cold water. (let sit for 5 minutes.) OR one egg
  • 1/2 c. coconut sugar
  • 1/4 c. melted coconut oil
  • 1 c. pumpkin puree-Can sub mashed banana
  • 1 TB. pumpkin pie spice
  • 1 TB. pure vanilla extract
  • Chocolate chips to top muffins with

Instructions

  1. Combine all ingredients in a mixing bowl and whisk until combined. (Leave out the chocolate chips.)
  2. Spray a mini muffin pan with oil, or use mini muffin liners. Add batter to the pan, filling about 3/4 full. Top with a few chocolate chips.
  3. Bake in the oven at 350 for 18-20 minutes, or until they are done.
  4. *If using an egg, these may cook faster than if using a chia egg, so watch muffins carefully!)

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Just looking at these muffins makes me hungry for 2nd breakfast!

Wait, what? You don't have 2nd breakfasts? Oh...It must be a 29 weeks pregnant thing than right?

Right????!!! ;)

Hint of Coconut Overnight Baked French Toast

With the holidays approaching, that means a lot of family will be staying together and spending lots of time with each other! So I love the idea of having an Overnight Baked French Toast ready in the morning for everyone to enjoy together! Unless being around a lot of family is overwhelming and you are perfectly fine waking up at 445 to eat a bowl of cereal quietly to yourself with no one disturbing you...I've never done that.

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Speaking of family, my parents came for the weekend! (You aren't overwhelming mom, I promise!) They cleaned my house, fixed things here and there, hung pictures, washed and folded my laundry, gave us food, and babysat my kids. I just sat all weekend, it was lovely.

My parents always leave my house so exhausted, I don't understand..

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I wanted to do something nice for them, since I basically turned everything over to them, and the one (only?) way I know how to say thank you is through food. I wanted to have homemade cake, muffins, dinner ready, and fresh bread on the counter for when they got here. But I forgot how much energy it takes for me to find the flour in my pantry and I had to go with plan B.

Breakfast.

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I didn't want to be slaving over a hot stove making pancakes for everyone, because no one gets to eat together, especially the one 'slaving' :). So I love the idea of baked french toast, because it's ready all at once and we can all enjoy it together!

Speaking of love, have you tried this vanilla paste? I swear it has changed the way my baked goods taste! Can I drink it? No, because it's like $15 a bottle and I wouldn't want to waste it...

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You can also change up the flavors and make it however you and your family would like, especially the syrup! Homemade syrups are the best!

And while everyone is happily enjoying your homemade breakfast, you can sneak away and go back to bed and no one will know. Unless your 4 year old finds you...

Busted!

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Hint of Coconut Overnight French Toast

Ingredients

  • 1 loaf whole wheat french bread, cinnamon french bread, etc. (Stale is good!)
  • 1 can coconut milk
  • 3/4 c. buttermilk (non dairy if needed, add 1 tsp. vinegar to non dairy milk)
  • 3/4 c. milk (non dairy if needed)
  • 6 eggs
  • 3 egg whites
  • 1 TB. cinnamon
  • 1/2 tsp. nutmeg
  • 2 TB. vanilla extract
  • 1.4 c. coconut sugar or honey
  • 1/2 c. unsweetened coconut

Instructions

  1. Tear apart bread and place into a greased 9x13 baking dish.
  2. In a separate bowl, whisk together the remaining ingredients until combined. Pour liquid over the bread cubes, and toss just a little bit to make sure all of the bread is coated.
  3. Cover and place in the fridge overnight to make in the morning. (I left mine in for two days, and it still turned out fine!)
  4. When ready to bake, preheat oven to 350 and bake un-covered for about 30-35 minutes.
  5. Serve warm with a drizzle of melted coconut oil, maple syrup, and more coconut!

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Do you have a favorite holiday breakfast? Share with me in the comments below, I would love to hear your family traditions!

My Imperfectly Perfect Life

I have to tell ya...Hitting the "NewPost" button on my blog felt SO weird and comforting at the same time. I've really missed opening my computer and sharing my love of health, with a little glimpse of my crazy beautiful life, and my overly dramatic personality... It's been too long my friends. Way too long.

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Someone close to me recently told me that I portray myself having this perfect life in my posts/FB statuses/Instagram, but in reality my life isn't so. Like I've been fake...It was a little bit of an "ouch...really?" I feel like I've tried to be as real as Ican on social media and my blog post. I think I have done my best to share the good most definitely, but I also feel that I've been open with sharing some of the bad and the ugly. (We are entitled to some privacy right?) :)

I know that social media can be a place where we don't always show the reality of life, but I've always looked at this blog and my social media outlets as a place of positivity.  A place of comfort, strength, passion, common ground for others, and definitely a place of reality.

So that had me thinking, and since then I've been eager to share a little bit of reality of my well...Imperfectly Perfect life.

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It's been about a month since I've been present here on The Diva Dish, and before that I was touch and go. Truth is my friends, we all have touch days/months/years. Times where it's like, "Ok, can I really take much more?!" Times where we think everything is falling apart and there is NO way we can pick ourselves.

This has been one of those years.

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There has been a lot of loved ones lost this year, a lot of financial difficulties, relationships have been tried and tested between family members, friends, and my marriage. I've felt alone, lost, and even like a terrible mother and wife. I've seen loved ones struggle more than ever before, and I've been hurt by people who I respected and loved.

BUT...

There is always a but!

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I've also been blessed so much. I was able to get pregnant and continue to stay at home and raise my two baby girls. I've had many opportunities to see prayers answered by my loving Heavenly Father when I most needed them. I've learned the true value of friendship, and have seen many serve and sacrifice to help myself and my family out in many ways. I've learned that there is nothing better than a phone call of comfort from my mom or dad. And I have never felt closer to God than I do now...

I've become a lot stronger and so much more confident in myself than ever before, something which I've struggled with for a while. I know that I can do hard things, and I am doing the best I can to be a great mother, wife, friend, and woman.

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Why am I sharing this?

Not just to say that my life isn't perfect, because I know that I've expressed that before.

What I really wanted to share was that life can be extremely difficult. We all go through things unimaginable, and no trial compares. It's easy to get wrapped up in other peoples lives, thinking that their grass is greener (or their house is cleaner!)

But even in times of darkness, there is light. I've learned this so much this year. Even if it's just a smile and an "I wove you!" from my two year old, or an "I'm so happy mom!" from my 4 year old. There IS light. Some days there will be more than others...But I know that we are strong, we are loved, and that no one is living a fairy tale.

More of like a broadway show, ya know :)!

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There will be multiple days of messy houses, laundry piles for DAYS, tantrums, toys on the floor, (and even some food!) And there will be nights where we order a pizza and eat three slices with ranch dressing and not feel bad about it..(And then have a bowl of rice krispies later that night!)

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And then there will be times where our world is turned upside down. Times where we fall and we don't really want to get up, and we need help.

It's so important to love others because we really don't know what burdens others are carrying. Look for opportunities to serve and love others...

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And look for times where there is a little (or a lot) of light...

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I love you my friends and I'm grateful you have stuck with me this far during this year. I love this blog and I love all those who have supported me! Please know that despite the challenges this year has brought, we are doing GOOD! We are so blessed in more ways than we can count!

I'm so happy it's the Holiday season! I can't wait to eat more pumpkin and have hot chocolate by a sparkly christmas tree! With a large pile of laundry next to me of coarse :)!

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes

*This is probably one of my families favorite meals to eat, and my favorite meal to make. Chicken Pesto Pasta with Sundried Tomatoes & Artichokes. It's the easiest thing to throw together on a busy weeknight, and it's great dish when you have to bring meals to others!* 

When Boo was first born, I will never forget all of the emotions I was experiencing. Scared, excited, overjoyed, blessed, freaking out, worried, emotional, irrational, tired, delirious, thirsty, and hungry.

And probably 456 other emotions that I can't remember...

Oh yea, memory loss.

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!
Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!

When Boo was about two weeks old, and all of the family had headed back home, I remember feeling like "Oh my gosh...what do I do? How do I take care of her? What if she coughs? How come I can't hold my pee when I laugh? Also, I am I seeing things or am I just tired?"

My husband was deep in the middle of finals for grad school and I was scared out of my mind every time he left that morning for school. I knew it would be at least 10 hours before I saw him, and probably 6 hours before I talked to him. I was eating random things here and there, and drinking straight from a bottle of cranberry juice...

It was kind of...a beautiful mess. (So to speak.)

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!
Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!

I was fully in love with my little new born, but hadn't quite figured out how to live life as a new mom. I felt alone a lot, but at the same time so comforted knowing that she was always with me.

Then one night when my husband was studying late at school, there was a knock on my apartment door. I opened the door to find a lady and her young daughter smiling so big with handfuls of food. I knew this lady just a little bit from church, and had maybe talked to her once. She had just moved to our area after going through a horrible experience in her life and had ended up living in our apartment complex.

She stood there with this hot pasta dish, bread, a huge salad, and a delicious homemade strawberry pie.

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!
Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!

I'm pretty sure I balled my eyes out (and tried not to pee my pants) as she told me she had brought our family dinner because she knew the joys and stresses of being a new mom. As they held sweet Boo in their arms, all I could think about was how in that moment I wasn't alone, and there was someone watching out for me. And even despite what this beautiful woman was going through, she had found the time to serve someone else, and help someone in need.

I'll never forget that experience, and to this day I can still taste that strawberry pie.

At the beginning of this month, my girls and I made a goal to bring someone food every week. Not always a full meal, maybe some homemade bread or fresh cookies. For me, food is such a comfort, and I love sharing that with others.

This pasta dish has been one of my tried and true recipes from time to time as I've brought dinners to others. It's SO easy, which is kind of a necessity if you are making dinner for not only YOUR family but someone else's.

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!
Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!

Chicken Pesto Pasta with Sundried Tomatoes & Artichokes

This dish is SUPER simple and can come together quickly when you need a quick weeknight dinner! Also, it's the perfect dish to deliver to other families!

Ingredients

  • 1 pound, or a little more, pasta of choice. (The recipe works best with a tortellini pasta filled with cheese.)
  • 1-1 1/2 c. pesto, jarred or fresh (or 1 jar.)
  • 1-2 cups sundried tomatoes, we prefer more :)
  • 1-1 1/2 c. chopped canned artichokes
  • 1-2 cups shredded chicken
  • 8 oz mozzarella pears

Instructions

  1. Cook pasta according to package directions.
  2. Strain pasta and place in a large bowl. Add the pesto, tomatoes, artichokes, and chicken and mix until combined.
  3. Sprinkle the top with the mozzarella pears.
  4. Serve and enjoy!

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Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!
Chicken Pesto Pasta with Sundried Tomatoes & Artichokes, via The Diva Dish. Easy dish for a weeknight, and perfect to bring to others when making dinner for them!

I'm so grateful for moments like that. Times where I felt comfort even when I was scared.

Also, I'm grateful I don't pee my pants any more. Unless I cough, sneeze, jump on a trampoline, and run...

So so grateful.

Would you guys like to be apart of something amazing?! Join my girls and I bring others a food of comfort one time each week for at least a month!  Let's make others feel loved! xoxoxo