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5 Minute Creamy Hummus Pasta Sauce

April 9, 2014 Arielle
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Every so often I'll make my girls this homemade, incredible rich, alfredo pasta. As I'm making the sauce, I watch as I whisk it's creamy consistency around and around, and I can't help but think..."Who needs bathing suit season anyway! I'd much rather just drink this."

I'm not saying eating alfredo sauce means that you won't fit into a bathing suit.

I'm saying the way I WOULD EAT alfredo sauce means...I wouldn't be able to get off the couch.

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I've been wanting to make an incredibly delicious and healthy alfredo pasta for The Diva Dish for a long time. I still haven't perfected it, but I did however come up with this recipe when I was having a rough day and wishing for some comfort food.

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It's a quick and easy version of a creamy pasta that is EXTREMELY easy, so much so that you might actually be able to sit down and enjoy lunch. Not a lot of cleanup, serves 1-2 people...Oh, and it's good for you!

Creamy Hummus Pasta Sauce

Serves:

1-2

Ingredients

  • 1/2 c. hummus-I used regular, but there are so many flavors that would work!
  • 1 TB. Melted coconut oil
  • 1/4 tsp. garlic salt
  • 1/4 tsp. onion powder
  • 3 TB. non dairy milk-or you could sub vegetable broth for a little different flavor
  • 1 TB. greek yogurt-or more non dairy milk
  • salt, pepper, spice-such as paprika, basil, oregano, etc.
  • Cooked pasta/vegetables

Instructions

  1. In a bowl whisk together all of the ingredients until combined and creamy. Pour over warm pasta or warm vegetables.
  2. Sprinkle with a little parmesan cheese if needed.
  3. Sauce makes enough for 1-2 c. of pasta or veggies!

3.2.1255

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I'm headed off to Virginia this weekend, so there might not be a video on Friday...SHOCKER!

In the mean time, pray for me that I don't have a complete anxiety attack on the airplane. I'm incredibly afraid of flying, I might need a horse tranquilizer pill to calm my nerves...

In Pasta
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Welcome to The Diva Dish! My name is Ari and I love Kale Salads and Chocolate Cake. I also love to blog about it...

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