4 Minute Microwave Green Breakfast Muffin

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Every morning when I wake up, the first thing I think about is food.

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5912187395_ce89d29617_z

Actually, I lied, first it's, "Baby Boo, why are we getting up SO flippin' early?!!"...

And THEN I think about food.

I open the fridge.

Then I open the cupboard.

And then I become overwhelmed. There are so many options, and I want to have a little of everything. A breakfast buffet if you will.

I want toast, and eggs, and pancakes, and fresh juice, and fruit, and green drinks, and muffins, and PB, and chocolate...

"Lay off me I'm starving!!"

But, I usually, almost always have a green smoothie.

I know it's boring, but as much as I would love to whip up my dream breakfast buffet, I have about a 5-10 minute window to make something and then be on Mommy duty. I have to save "special" breakfast for day's like Mother's Day and Birthdays.

I know. Lucky Right.

But sometimes there are more important things to do, like play with your daughters hair.

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5912201593_0d8717e5d2_z

I know that little rat tail may mean nothing to you, but when your daughter has been bald for 11 months, this is a big deal.

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I'm already thinking about curling irons, and braids, and pony's and buns, and bows and bobby pins..

Simple pleasures, you know?

Too bad I don't put that much effort into my hair.

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Or my appearance for that matter.

See..no time for breakfast buffet!

So what's a Starvin' Marvin' supposed to do when a whippity quick Green drink ain't what you cravin'? (Where on earth did that slang come from?

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5 Minute Green Muffin (Microwave)

Adapted from the ever so intelligent: Stuft Mama

Ingredients:

1 egg

2 TB Coconut Milk(or other)

1 TB. Vanilla

1 C. Spinach

1 Banana

1/3 C. Frozen Peaches

2 TB. Coconut Flour

2 TB. Coconut Finely Shredded

1 TB. Chia Seeds

2 TB. Oats

1/2 tsp. Baking Powder

Directions:

1. Easy Peasy. Blend egg, milk, spinach, peaches, and vanilla in a blender.

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Make sure it's nice and blended :)

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5912733266_47ea581a30_z

2. Next mix your dry ingredients in a bowl, once combined add your wet ingredients.

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5912734608_0796c0efe2_z

3. Then, take a regular coffee/cocoa mug and spray with cooking spray. Pour your batter in the mug. Make sure it's a big enough mug.

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Or, if your like me and drop it all over the floor, your mug can be teeny tiny since most of the batter is now trash :)

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5912176825_d510f2c13b_z

4. Next step/Favorite Step. Place mug in microwave. Turn on microwave for 4 MINUTES!

5. It's done. Plop on plate.

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5912178111_bd5ffc900b_z

6. Dress it up and Make it Perty.

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I topped mine with Sunflower Butter, Coconut, Raspberries, and Blueberries.

Oh..and if you have never had sunflower butter (ground sunflower seeds)..You MUST! I almost...love it..more than...Peanut Butter..

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(These also make for GREAT kids breakfast/snacks as well!!)

Ok, so I may be one of the few who dreams of stuffing my face from the moment I open my eyes, but I promise you, I am doing my body a favor.

Did you know??

Eating a healthy and well balanced breakfast in the morning:

-Helps boost your metabolism, thus helping you loose your jiggly bum bum.

-Gives you the energy to start your day, avoiding fatigue-ness by lunch.

-Less likely to crave 'unnhealthy' foods to snack on to curb those hunger pains.

-Helps you think and focus better.

All pretty important I think.

Especially the part about fatigue-ness.

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I MuSt have enough energy to keep up with this little one...

hmmm...

Is it morning yet?? I'm starving!!